{"id":19732,"date":"2026-08-01T15:52:55","date_gmt":"2026-08-01T15:52:55","guid":{"rendered":"https:\/\/sumedharama.pt\/?p=19732"},"modified":"2026-08-01T15:56:03","modified_gmt":"2026-08-01T15:56:03","slug":"retiro-de-meditacao-e-silencio-estabilidade-interior-28-de-novembro-a-1-de-dezembro-de-2026","status":"publish","type":"post","link":"https:\/\/sumedharama.pt\/en\/2026\/08\/01\/retiro-de-meditacao-e-silencio-estabilidade-interior-28-de-novembro-a-1-de-dezembro-de-2026\/","title":{"rendered":"Meditation and Silence Retreat \u2013 \u2018Inner Stability\u2019 \u2013 28 Nov \u2013 1 Dec 2026"},"content":{"rendered":"<table>\n<tbody>\n<tr>\n<td colspan=\"3;\"><\/td>\n<\/tr>\n<\/tbody>\n<tbody>\n<tr>\n<td><\/td>\n<td>\n<p align=\"center\"><img decoding=\"async\" loading=\"lazy\" class=\"CToWUd a6T\" tabindex=\"0\" src=\"https:\/\/ci3.googleusercontent.com\/meips\/ADKq_NaiuRs0X92f7Dg54pZ7lKyf1h-uaLpJzIfYkL2vdoDrPnbbEecZDCqUu1PxBDyMZLr0U93so1eVOgaMP032CXD58qS8DUI2PW8-TzohXto673N5A83ybhJx7zmotAdzQI30vC4=s0-d-e1-ft#http:\/\/sumedharama.pt\/wp-content\/uploads\/Guided-Meditations-Banner-600x199.png\" alt=\"\" width=\"600\" height=\"199\" data-bit=\"iit\" \/><\/p>\n<p align=\"center\">This retreat will be guided by Ajahn Appamado, in Portuguese.<\/p>\n<p align=\"center\">It will take place at\u00a0<a href=\"https:\/\/sumedharama.pt\/wp-admin\/admin-ajax.php?action=tnptr&amp;nltr=NTI7Mjg7aHR0cHM6Ly9wb250b3NqLnB0L2Nhc2FkZXNhbnRvaW5hY2lvL2NvbnRhY3Rvcy87OzBmOGU4ZGRhNzcxMjNjMTAyNjZhYmYwOWRhZjQ1YTYx\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/sumedharama.pt\/wp-admin\/admin-ajax.php?action%3Dtnptr%26nltr%3DNTI7Mjg7aHR0cHM6Ly9wb250b3NqLnB0L2Nhc2FkZXNhbnRvaW5hY2lvL2NvbnRhY3Rvcy87OzBmOGU4ZGRhNzcxMjNjMTAyNjZhYmYwOWRhZjQ1YTYx&amp;source=gmail&amp;ust=1785685911269000&amp;usg=AOvVaw2xfX6zjdBWeKJDBwF8zX2p\">House of Exercises of St. Ignatius<\/a>\u00a0It is organised by Vanda Viveka.<\/p>\n<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><a href=\"https:\/\/sumedharama.pt\/wp-admin\/admin-ajax.php?action=tnptr&amp;nltr=NTI7Mjg7aHR0cHM6Ly9kb2NzLmdvb2dsZS5jb20vZm9ybXMvZC9lLzFGQUlwUUxTZXd2dTdNbWtWRHFtSkxVa2FHVHVPdGV0QXQyc2hSQnUxUDhCcDFWUUwwdnZ0VWZRL3ZpZXdmb3JtOztlOTg4ODM2MWI2ZDNiN2NlN2ViMzBmZjkwYTZhZGU1Zg%3D%3D\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/sumedharama.pt\/wp-admin\/admin-ajax.php?action%3Dtnptr%26nltr%3DNTI7Mjg7aHR0cHM6Ly9kb2NzLmdvb2dsZS5jb20vZm9ybXMvZC9lLzFGQUlwUUxTZXd2dTdNbWtWRHFtSkxVa2FHVHVPdGV0QXQyc2hSQnUxUDhCcDFWUUwwdnZ0VWZRL3ZpZXdmb3JtOztlOTg4ODM2MWI2ZDNiN2NlN2ViMzBmZjkwYTZhZGU1Zg%253D%253D&amp;source=gmail&amp;ust=1785685911269000&amp;usg=AOvVaw3kp1uM9OESBFJ3pc00y7uc\"><img decoding=\"async\" loading=\"lazy\" class=\"CToWUd aligncenter\" src=\"https:\/\/ci3.googleusercontent.com\/meips\/ADKq_NagRoMxud-MMVWgpBp71WKTRWEvhOw3QUkLQAEK1L-opUZGwCXj1Fb7mhds9a2NC3r-Bj-LWdBYLicyuDih1NRvXwPsEeaextryeOWxSf_5rHkwTSA55KttOw8DBrpuIPRIhvnQVPZ-Y6AK=s0-d-e1-ft#http:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/03\/Sumedharama-Logo-Good-Color-50px.png\" alt=\"\" width=\"39\" height=\"39\" align=\"center\" data-bit=\"iit\" \/><\/a><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>\n<p align=\"center\"><a href=\"https:\/\/sumedharama.pt\/wp-admin\/admin-ajax.php?action=tnptr&amp;nltr=NTI7Mjg7aHR0cHM6Ly9kb2NzLmdvb2dsZS5jb20vZm9ybXMvZC9lLzFGQUlwUUxTZXd2dTdNbWtWRHFtSkxVa2FHVHVPdGV0QXQyc2hSQnUxUDhCcDFWUUwwdnZ0VWZRL3ZpZXdmb3JtOztlOTg4ODM2MWI2ZDNiN2NlN2ViMzBmZjkwYTZhZGU1Zg%3D%3D\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/sumedharama.pt\/wp-admin\/admin-ajax.php?action%3Dtnptr%26nltr%3DNTI7Mjg7aHR0cHM6Ly9kb2NzLmdvb2dsZS5jb20vZm9ybXMvZC9lLzFGQUlwUUxTZXd2dTdNbWtWRHFtSkxVa2FHVHVPdGV0QXQyc2hSQnUxUDhCcDFWUUwwdnZ0VWZRL3ZpZXdmb3JtOztlOTg4ODM2MWI2ZDNiN2NlN2ViMzBmZjkwYTZhZGU1Zg%253D%253D&amp;source=gmail&amp;ust=1785685911269000&amp;usg=AOvVaw3kp1uM9OESBFJ3pc00y7uc\">You can click here to access the registration form<\/a><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>This retreat will be guided by Ajahn Appamado, in Portuguese. It will take place in the House [\u2026]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[28,27],"tags":[],"class_list":["post-19732","post","type-post","status-publish","format-standard","hentry","category-en","category-pt"],"_links":{"self":[{"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/posts\/19732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/comments?post=19732"}],"version-history":[{"count":4,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/posts\/19732\/revisions"}],"predecessor-version":[{"id":19736,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/posts\/19732\/revisions\/19736"}],"wp:attachment":[{"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/media?parent=19732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/categories?post=19732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/tags?post=19732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}