{"id":9290,"date":"2022-03-26T08:59:28","date_gmt":"2022-03-26T08:59:28","guid":{"rendered":"https:\/\/sumedharama.pt\/?page_id=9290"},"modified":"2025-04-21T14:39:04","modified_gmt":"2025-04-21T14:39:04","slug":"artigos","status":"publish","type":"page","link":"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/","title":{"rendered":"Articles"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:#ffffff;--awb-background-image:linear-gradient(180deg, #ffffff 40%,rgba(255,255,255,0) 100%);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#ffffff;border-color:#ffffff;border-top-width:1px;\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-custom-z-index\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-z-index:1;--awb-padding-right:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:2px;--awb-padding-bottom:85px;--awb-padding-right-small:0px;--awb-padding-left-small:172px;--awb-bg-size:cover;--awb-border-color:#efac00;--awb-border-top:1px;--awb-border-style:solid;--awb-width-large:100%;--awb-margin-top-large:19px;--awb-spacing-right-large:24%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:24%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:33.333333333333%;--awb-order-small:0;--awb-spacing-right-small:72%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><nav class=\"awb-menu awb-menu_column awb-menu_em-hover mobile-mode-always-expanded awb-menu_icons-left awb-menu_dc-yes mobile-trigger-fullwidth-off awb-menu_mobile-toggle awb-menu_indent-left awb-menu_mt-align-flex-start loading mega-menu-loading awb-menu_desktop awb-menu_dropdown 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data-transition-time=\"300\" data-expand=\"right\"><ul id=\"menu-artigos\" class=\"fusion-menu awb-menu__main-ul awb-menu__main-ul_column\"><li  id=\"menu-item-18450\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18450 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18450\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-a-historia-da-tradicao\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">The History of Tradition<\/span><\/a><\/li><li  id=\"menu-item-18449\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18449 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18449\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-ajahn-chah\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Ajahn Chah<\/span><\/a><\/li><li  id=\"menu-item-18448\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18448 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18448\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-ajahn-liem-thitadhammo\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Ajahn Liem Thitadhammo<\/span><\/a><\/li><li  id=\"menu-item-18447\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18447 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18447\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-ajahn-sumedho\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Ajahn Sumedho<\/span><\/a><\/li><li  id=\"menu-item-18455\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18455 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18455\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-o-incondicionado\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">The Unconditioned<\/span><\/a><\/li><li  id=\"menu-item-18456\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18456 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18456\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-nibbana-aqui-e-agora\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Nibbana, Here and Now<\/span><\/a><\/li><li  id=\"menu-item-18457\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18457 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18457\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-emocoes-maduras\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Mature emotions<\/span><\/a><\/li><li  id=\"menu-item-18458\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18458 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18458\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-do-conflito-a-cura\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">From Conflict to Healing<\/span><\/a><\/li><li  id=\"menu-item-18453\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18453 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18453\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-samma-samadhi-desapego-dentro-da-pratica\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Samma Sam\u0101dhi \u2013 Detachment from practice<\/span><\/a><\/li><li  id=\"menu-item-18479\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18479 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18479\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-da-doutrina-e-pratica-budista-theravada\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Theravada Buddhist Doctrine and Practice<\/span><\/a><\/li><li  id=\"menu-item-18444\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18444 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18444\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-a-origem-do-vassa\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">The Origin of the Vassa<\/span><\/a><\/li><li  id=\"menu-item-18451\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18451 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18451\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/a-historia-do-vesak\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">The History of Vesak<\/span><\/a><\/li><li  id=\"menu-item-18452\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18452 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18452\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-quero-ir-ao-mosteiro\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">I want to go to the Monastery<\/span><\/a><\/li><li  id=\"menu-item-18454\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18454 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18454\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-porque-ir-a-um-mosteiro\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Why go to a monastery?<\/span><\/a><\/li><li  id=\"menu-item-18445\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18445 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18445\"><span class=\"awb-menu__main-background-default 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class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18446 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18446\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/anumodana\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Anumodana<\/span><\/a><\/li><\/ul><\/nav><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility fusion-custom-z-index\" 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aria-label=\"Articles\" data-breakpoint=\"0\" data-count=\"1\" data-transition-type=\"fade\" data-transition-time=\"300\" data-expand=\"right\"><ul id=\"menu-artigos-1\" class=\"fusion-menu awb-menu__main-ul awb-menu__main-ul_column\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18450 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18450\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-a-historia-da-tradicao\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">The History of Tradition<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18449 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18449\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-ajahn-chah\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Ajahn Chah<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18448 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18448\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-ajahn-liem-thitadhammo\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Ajahn Liem Thitadhammo<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18447 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18447\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-ajahn-sumedho\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Ajahn Sumedho<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18455 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18455\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-o-incondicionado\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">The Unconditioned<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18456 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18456\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-nibbana-aqui-e-agora\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Nibbana, Here and Now<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18457 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18457\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-emocoes-maduras\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Mature emotions<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18458 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18458\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-do-conflito-a-cura\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">From Conflict to Healing<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18453 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18453\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-samma-samadhi-desapego-dentro-da-pratica\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Samma Sam\u0101dhi \u2013 Detachment from practice<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18479 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18479\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-da-doutrina-e-pratica-budista-theravada\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Theravada Buddhist Doctrine and Practice<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18444 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18444\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-a-origem-do-vassa\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">The Origin of the Vassa<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18451 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18451\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/a-historia-do-vesak\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">The History of Vesak<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18452 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18452\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-quero-ir-ao-mosteiro\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">I want to go to the Monastery<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18454 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18454\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-porque-ir-a-um-mosteiro\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Why go to a monastery?<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18445 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18445\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-caminhada-na-corda-bamba\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Walk on the Bamba Rope<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18443 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18443\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/artigo-a-pratica-da-minhoca\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">The practice of worms<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18446 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18446\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/ensinamentos\/artigos\/anumodana\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Anumodana<\/span><\/a><\/li><\/ul><\/nav><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-modal modal fade modal-1 produtos\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-1\" aria-hidden=\"true\" style=\"--awb-border-color:#ffffff;--awb-background:#ffffff;\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">\u00d7<\/button><h3 class=\"modal-title\" id=\"modal-heading-1\" data-dismiss=\"modal\" aria-hidden=\"true\">The Foods We Need<\/h3><\/div><div class=\"modal-body fusion-clearfix\">\n<p>People often ask us what they can offer us in terms of food.<br \/>\nIn addition to the Meal Offer link calendars proper, often meals are made in the Monastery itself, so there is really also the need to have ingredients for the people who stay here overnight to be able to cook.<\/p>\n<p>Thus, at the moment the most missing foods are:<\/p>\n<ul>\n<li>Soya milk<\/li>\n<li>Fruit: apples, bananas<\/li>\n<li>vegetables and vegetables:<br \/>\nwatercress, lettuce, spinach, kale, turnips, carrots, coriander<\/li>\n<li>Cheese<\/li>\n<\/ul>\n<p style=\"text-align: center;\">With great gratitude from the Monastic Community<\/p>\n<p style=\"text-align: right;\">Anumodana<\/p>\n<\/div><div class=\"modal-footer\"><button class=\"fusion-button button-default button-medium button default medium\" type=\"button\" data-dismiss=\"modal\">Close<\/button><\/div><\/div><\/div><\/div>\n<div class=\"fusion-modal modal fade modal-2 lingua\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-2\" aria-hidden=\"true\" style=\"--awb-border-color:#ffffff;--awb-background:#ffffff;\"><div class=\"modal-dialog modal-sm\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">\u00d7<\/button><h3 class=\"modal-title\" id=\"modal-heading-2\" data-dismiss=\"modal\" aria-hidden=\"true\"><\/h3><\/div><div class=\"modal-body fusion-clearfix\"><a href=\"https:\/\/sumedharama.pt\/en\/home-en\/\" rel=\"https:\/\/sumedharama.pt\/home-en\"><img decoding=\"async\" class=\"aligncenter wp-image-1246 size-fusion-200\" src=\"http:\/\/www.sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-English-200x39.png\" alt=\"\" width=\"200\" height=\"39\" srcset=\"https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-English-200x39.png 200w, https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-English-300x59.png 300w, https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-English-400x79.png 400w, https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-English.png 573w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<hr \/>\n<p><a href=\"https:\/\/sumedharama.pt\/en\/\"><img decoding=\"async\" class=\"aligncenter wp-image-1247 size-fusion-200\" src=\"http:\/\/www.sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-Portuguese-200x39.png\" alt=\"\" width=\"200\" height=\"39\" srcset=\"https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-Portuguese-200x39.png 200w, https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-Portuguese-300x59.png 300w, https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-Portuguese-400x79.png 400w, https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-Portuguese.png 573w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/div><\/div><\/div><\/div>\n<div class=\"fusion-modal modal fade modal-3 projetos\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-3\" aria-hidden=\"true\" style=\"--awb-border-color:#ffffff;--awb-background:#ffffff;\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">\u00d7<\/button><h3 class=\"modal-title\" id=\"modal-heading-3\" data-dismiss=\"modal\" aria-hidden=\"true\">Projects<\/h3><\/div><div class=\"modal-body fusion-clearfix\">\n<p style=\"text-align: center;\"><a href=\"https:\/\/projecto.sumedharama.pt\" target=\"_blank\" rel=\"noopener\">Click here to access the site of the Sumedharama construction project<\/a><\/p>\n<\/div><div class=\"modal-footer\"><button class=\"fusion-button button-default button-medium button default medium\" type=\"button\" data-dismiss=\"modal\">Close<\/button><\/div><\/div><\/div><\/div>\n<div class=\"fusion-modal modal fade modal-4 directions_pt\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-4\" aria-hidden=\"true\" style=\"--awb-border-color:#ffffff;--awb-background:#ffffff;\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">\u00d7<\/button><h3 class=\"modal-title\" id=\"modal-heading-4\" data-dismiss=\"modal\" aria-hidden=\"true\">DIRECTIONS<\/h3><\/div><div class=\"modal-body fusion-clearfix\">\n<p><span style=\"text-decoration: underline;\">Coming from Lisbon (by car)<\/span><\/p>\n<p>Take the A8 towards Leiria and leave for the A21 (Exit 5) towards Ericeira. Follow the A21 to the end and at the roundabout, exit at the third exit, towards Fonte Boa dos Nabos. After 550 meters turn right, where it says Fonte Boa dos Nabos. After the tunnel, always go straight ahead, on General Humberto Delgado Street, passing through the center of the village. At the intersection, continue on Rua do Vale Grande until you find on your left the Caminho do Vale Grande (before a yellow house with a<br \/>\nwhite wall). In 800m, after a stretch of dirt road, you will reach Sumedharama.<\/p>\n<p><span style=\"text-decoration: underline;\">Coming from Lisbon (by bus)<\/span><\/p>\n<p>Take bus 2740 from Carris, in Campo Grande, to Ericeira.<\/p>\n<p>Arriving at Ericeira you can take a taxi to the monastery (3kms)<\/p>\n<p><span style=\"text-decoration: underline;\">Coming from Porto<\/span><\/p>\n<p>There are two possibilities:<\/p>\n<ol>\n<li>via Aveiro \u2013 coming by IC1 (A17\/A8) to find the A21 near Venda do Pinheiro. After that, you can follow the same indications as in \u201cfrom Lisbon\u201d.<\/li>\n<li>via A1 Porto-Lisbon, and near Alverca leave for CREL (A9). Then leave for the A8 towards the North and follow the same indications as in \u201cLisbon\u201d.<\/li>\n<\/ol>\n<\/div><div class=\"modal-footer\"><button class=\"fusion-button button-default button-medium button default medium\" type=\"button\" data-dismiss=\"modal\">Close<\/button><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":465,"menu_order":49,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-9290","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/pages\/9290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/comments?post=9290"}],"version-history":[{"count":5,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/pages\/9290\/revisions"}],"predecessor-version":[{"id":18015,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/pages\/9290\/revisions\/18015"}],"up":[{"embeddable":true,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/pages\/465"}],"wp:attachment":[{"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/media?parent=9290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}