{"id":5585,"date":"2021-09-11T12:15:30","date_gmt":"2021-09-11T11:15:30","guid":{"rendered":"https:\/\/sumedharama.pt\/?page_id=5585"},"modified":"2022-06-10T13:40:30","modified_gmt":"2022-06-10T13:40:30","slug":"teachings-videos","status":"publish","type":"page","link":"https:\/\/sumedharama.pt\/en\/teachings\/teachings-videos\/","title":{"rendered":"Teachings: Videos"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-medium-visibility fusion-sticky-container\" style=\"--awb-background-position:center 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awb-menu__main-li_regular\"  data-item-id=\"18689\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/home-en\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Home<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13112 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"13112\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"#\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Read<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Read\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13110 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/news-updates\/\" class=\"awb-menu__sub-a\"><span>News &amp; Updates<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-16218 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/teachings\/teachings-publications\/\" class=\"awb-menu__sub-a\"><span>Publications<\/span><\/a><\/li><\/ul><\/li><li   class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13113 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"13113\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"#\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Watch<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Watch\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13239 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/about-gallery\/\" class=\"awb-menu__sub-a\"><span>Gallery<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13117 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/teachings\/teachings-videos\/\" class=\"awb-menu__sub-a\"><span>Dhamma Talks &amp; Guided Meditations<\/span><\/a><\/li><\/ul><\/li><li   class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13114 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"13114\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"#\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Listen<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Listen\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13115 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/chanting\/\" class=\"awb-menu__sub-a\"><span>Chanting<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13209 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/teachings\/teachings-audio\/\" class=\"awb-menu__sub-a\"><span>Dhamma Talks &amp; Guided Meditations<\/span><\/a><\/li><\/ul><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18693 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18693\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/staying-at-the-monastery\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Stay at The Monastery<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-18696 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18696\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Support<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Support\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18694 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/offer-a-meal\/\" class=\"awb-menu__sub-a\"><span>Offer A Meal<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18695 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/support-donations\/\" class=\"awb-menu__sub-a\"><span>Donations<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18700 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/the-food-we-need\/\" class=\"awb-menu__sub-a\"><span>The Food We Could Use<\/span><\/a><\/li><\/ul><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18697 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18697\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/contacts\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Contact us<\/span><\/a><\/li><\/ul><\/nav><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;max-width:75%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:#000000;border-top-width:1px;\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.88%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:66.666666666667%;--awb-order-small:0;--awb-spacing-right-small:2.88%;--awb-spacing-left-small:2.88%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element md-text-align-center sm-text-align-center\" style=\"--awb-margin-top:8px;--awb-margin-bottom:2px;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/sumedharama.pt\/en\/home-en\/\" target=\"_self\" aria-label=\"Sumedharama Logo Good Color 50px\"><img decoding=\"async\" width=\"50\" height=\"50\" src=\"http:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/03\/Sumedharama-Logo-Good-Color-50px.png\" alt class=\"img-responsive wp-image-205\"\/><\/a><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_6 1_6 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:25%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-row\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/sumedharama.pt\/en\/\" target=\"_self\" aria-label=\"To Portuguese Homepage\"><img decoding=\"async\" width=\"25\" height=\"25\" alt=\"Click here for the Portuguese homepage\" src=\"http:\/\/sumedharama.pt\/wp-content\/uploads\/Website_Infrastructure_Photos\/Images_for_top_banner\/Portugal-Flag-Round-e1637919994512.png\" class=\"img-responsive wp-image-7487\"\/><\/a><\/span><\/div><\/div><\/div>\n<\/div><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-large-visibility fusion-sticky-container fusion-custom-z-index\" style=\"--awb-background-position:center top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-z-index:9999;--awb-padding-top:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-padding-bottom-small:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-min-height:35px;--awb-background-image:linear-gradient(180deg, #fff0d6 0%,rgba(255,255,255,0) 100%);--awb-sticky-background-color:#ffffff !important;--awb-flex-wrap:wrap;\" data-transition-offset=\"0\" data-scroll-offset=\"0\" data-sticky-small-visibility=\"1\" data-sticky-medium-visibility=\"1\" data-sticky-large-visibility=\"1\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_6 1_6 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:25%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:7.68%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-row\"><nav class=\"awb-menu awb-menu_row awb-menu_em-hover mobile-mode-collapse-to-button awb-menu_icons-left awb-menu_dc-yes mobile-trigger-fullwidth-on awb-menu_mobile-toggle awb-menu_indent-left awb-menu_mt-fullwidth awb-menu_mt-align-flex-start mobile-size-full-absolute loading mega-menu-loading awb-menu_desktop awb-menu_dropdown awb-menu_expand-right awb-menu_transition-fade fusion-no-large-visibility\" style=\"--awb-text-transform:none;--awb-gap:10px;--awb-align-items:flex-start;--awb-active-color:#efac00;--awb-submenu-active-bg:#efac00;--awb-submenu-active-color:#ffffff;--awb-submenu-text-transform:none;--awb-main-justify-content:flex-start;--awb-mobile-nav-items-height:39;--awb-mobile-active-bg:#efac00;--awb-mobile-active-color:#ffffff;--awb-trigger-padding-right:100px;--awb-mobile-trigger-background-color:rgba(255,255,255,0);--awb-mobile-font-size:12px;--awb-mobile-justify:flex-start;--awb-mobile-caret-left:auto;--awb-mobile-caret-right:0;--awb-fusion-font-family-typography:&quot;Montserrat&quot;;--awb-fusion-font-style-typography:normal;--awb-fusion-font-weight-typography:400;--awb-fusion-font-family-submenu-typography:&quot;Montserrat&quot;;--awb-fusion-font-style-submenu-typography:normal;--awb-fusion-font-weight-submenu-typography:300;--awb-fusion-font-family-mobile-typography:inherit;--awb-fusion-font-style-mobile-typography:normal;--awb-fusion-font-weight-mobile-typography:400;\" aria-label=\"Main Menu - EN - New 2022\" data-breakpoint=\"1024\" data-count=\"2\" data-transition-type=\"fade\" data-transition-time=\"300\" data-expand=\"right\"><button type=\"button\" class=\"awb-menu__m-toggle awb-menu__m-toggle_no-text\" aria-expanded=\"false\" aria-controls=\"menu-main-menu-en-new-2022\"><span class=\"awb-menu__m-toggle-inner\"><span class=\"collapsed-nav-text\"><span class=\"screen-reader-text\">Toggle Navigation<\/span><\/span><span class=\"awb-menu__m-collapse-icon awb-menu__m-collapse-icon_no-text\"><span class=\"awb-menu__m-collapse-icon-open awb-menu__m-collapse-icon-open_no-text fa-bars fas\"><\/span><span class=\"awb-menu__m-collapse-icon-close awb-menu__m-collapse-icon-close_no-text fa-times fas\"><\/span><\/span><\/span><\/button><ul id=\"menu-main-menu-en-new-2024\" class=\"fusion-menu awb-menu__main-ul awb-menu__main-ul_row\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18689 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18689\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/home-en\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Home<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13112 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"13112\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"#\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Read<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Read\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13110 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/news-updates\/\" class=\"awb-menu__sub-a\"><span>News &amp; Updates<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-16218 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/teachings\/teachings-publications\/\" class=\"awb-menu__sub-a\"><span>Publications<\/span><\/a><\/li><\/ul><\/li><li   class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13113 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"13113\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"#\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Watch<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Watch\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13239 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/about-gallery\/\" class=\"awb-menu__sub-a\"><span>Gallery<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13117 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/teachings\/teachings-videos\/\" class=\"awb-menu__sub-a\"><span>Dhamma Talks &amp; Guided Meditations<\/span><\/a><\/li><\/ul><\/li><li   class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13114 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"13114\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"#\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Listen<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Listen\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13115 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/chanting\/\" class=\"awb-menu__sub-a\"><span>Chanting<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13209 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/teachings\/teachings-audio\/\" class=\"awb-menu__sub-a\"><span>Dhamma Talks &amp; Guided Meditations<\/span><\/a><\/li><\/ul><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18693 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18693\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/staying-at-the-monastery\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Stay at The Monastery<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-18696 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18696\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Support<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Support\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18694 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/offer-a-meal\/\" class=\"awb-menu__sub-a\"><span>Offer A Meal<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18695 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/support-donations\/\" class=\"awb-menu__sub-a\"><span>Donations<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18700 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/the-food-we-need\/\" class=\"awb-menu__sub-a\"><span>The Food We Could Use<\/span><\/a><\/li><\/ul><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18697 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18697\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/contacts\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Contact us<\/span><\/a><\/li><\/ul><\/nav><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:50%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-row\"><div class=\"fusion-image-element sm-text-align-center fusion-no-large-visibility\" style=\"--awb-margin-top:8px;--awb-margin-bottom:2px;--awb-sticky-max-width:15px;--awb-max-width:15px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/sumedharama.pt\/en\/home-en\/\" target=\"_self\" aria-label=\"Logo-Good-Color-25px\"><img decoding=\"async\" width=\"25\" height=\"25\" src=\"http:\/\/sumedharama.pt\/wp-content\/uploads\/Website_Infrastructure_Photos\/Logo-Good-Color-25px.png\" alt class=\"img-responsive wp-image-6113\"\/><\/a><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_6 1_6 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:25%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-row\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/sumedharama.pt\/en\/\" target=\"_self\" aria-label=\"To Portuguese Homepage\"><img decoding=\"async\" width=\"25\" height=\"25\" alt=\"Click here for the Portuguese homepage\" src=\"http:\/\/sumedharama.pt\/wp-content\/uploads\/Website_Infrastructure_Photos\/Images_for_top_banner\/Portugal-Flag-Round-e1637919994512.png\" class=\"img-responsive wp-image-7487\"\/><\/a><\/span><\/div><\/div><\/div>\n<\/div><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container fusion-parallax-none hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-background-image:url(&quot;http:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/PC_Banner\/PC_Banner_PT\/Website-Banner-BG-1200px.png&quot;);--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><img decoding=\"async\" width=\"1200\" height=\"178\" title=\"Banner website \u2013 Teachings Videos \u2013 EN \u2013 1200px\" src=\"http:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/PC_Banner\/PC_Banner_EN\/Website-Banner-Teachings-Videos-EN-1200px.png\" alt class=\"img-responsive wp-image-7961\" srcset=\"https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/PC_Banner\/PC_Banner_EN\/Website-Banner-Teachings-Videos-EN-1200px-200x30.png 200w, https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/PC_Banner\/PC_Banner_EN\/Website-Banner-Teachings-Videos-EN-1200px-400x59.png 400w, https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/PC_Banner\/PC_Banner_EN\/Website-Banner-Teachings-Videos-EN-1200px-600x89.png 600w, https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/PC_Banner\/PC_Banner_EN\/Website-Banner-Teachings-Videos-EN-1200px-800x119.png 800w, https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/PC_Banner\/PC_Banner_EN\/Website-Banner-Teachings-Videos-EN-1200px.png 1200w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right-small:0px;--awb-padding-left-small:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:0px;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-8 hover-type-none\"><img decoding=\"async\" width=\"1078\" height=\"160\" title=\"MOBILE Banner website \u2013 Videos 1080px\" src=\"http:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/Mobile_Banner\/Mobile_Banner_En\/Website-MOBILE-Banner-Videos-1080px.png\" alt class=\"img-responsive wp-image-6371\" srcset=\"https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/Mobile_Banner\/Mobile_Banner_En\/Website-MOBILE-Banner-Videos-1080px-200x30.png 200w, https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/Mobile_Banner\/Mobile_Banner_En\/Website-MOBILE-Banner-Videos-1080px-400x59.png 400w, https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/Mobile_Banner\/Mobile_Banner_En\/Website-MOBILE-Banner-Videos-1080px-600x89.png 600w, https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/Mobile_Banner\/Mobile_Banner_En\/Website-MOBILE-Banner-Videos-1080px-800x119.png 800w, https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/Mobile_Banner\/Mobile_Banner_En\/Website-MOBILE-Banner-Videos-1080px.png 1078w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1078px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:30px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:16px;--awb-icon-alignment:left;--awb-hover-color:#f9f9fb;--awb-border-color:#e2e2e2;--awb-background-color:#ffffff;--awb-divider-color:#000000;--awb-divider-hover-color:#000000;--awb-icon-color:#ffffff;--awb-title-color:#303e5c;--awb-content-color:#303e5c;--awb-icon-box-color:#212934;--awb-toggle-hover-accent-color:#efac00;--awb-title-font-family:&quot;Montserrat&quot;;--awb-title-font-weight:regular;--awb-title-font-style:normal;--awb-title-font-size:20px;--awb-content-font-family:&quot;Roboto&quot;;--awb-content-font-style:normal;--awb-content-font-weight:regular;\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-5585-1\"><div class=\"fusion-panel panel-default panel-d12f3ea842923156d fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_d12f3ea842923156d\"><a aria-expanded=\"false\" aria-controls=\"d12f3ea842923156d\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-5585-1\" data-target=\"#d12f3ea842923156d\" href=\"#d12f3ea842923156d\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Dhamma Talks by Ajahn Vajiro<\/span><\/a><\/h4><\/div><div id=\"d12f3ea842923156d\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_d12f3ea842923156d\"><div class=\"panel-body toggle-content fusion-clearfix\"><div id='wpcp-d4bc79cd1a47d07c114a9775a4760113' class='wpcp-container'><div id='UseyourDrive' class='video  wpcp-has-scroll-to-top' data-module-id='wpcp-d4bc79cd1a47d07c114a9775a4760113' style='display:none'><noscript><div class='UseyourDrive-nojsmessage'>To view this content, you need to have JavaScript enabled in your browser.<br\/><a href='http:\/\/www.enable-javascript.com\/' 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fusion-clearfix\"><div id='wpcp-ec1735ac00f5bcb760e070e22353e1bd' class='wpcp-container'><div id='UseyourDrive' class='video  wpcp-has-scroll-to-top' data-module-id='wpcp-ec1735ac00f5bcb760e070e22353e1bd' style='display:none'><noscript><div class='UseyourDrive-nojsmessage'>To view this content, you need to have JavaScript enabled in your browser.<br\/><a href='http:\/\/www.enable-javascript.com\/' target='_blank'>To do so, please follow these instructions<\/a>.<\/div><\/noscript><div class='wpcp-module UseyourDrive media video jsdisabled'  id='UseyourDrive-ec1735ac00f5bcb760e070e22353e1bd' data-token='ec1735ac00f5bcb760e070e22353e1bd' data-account-id='104403855430315901438' data-id='' data-org-id='' data-path='bnVsbA==' data-org-path='bnVsbA==' data-source='10b85fed8aaca6573be31f1118a4926b' data-sort='name:desc' data-list='media' data-layout='grid'><div class=\"wpcp__main-container wpcp__loading wpcp__video no-thumbnails no-date\" style=\"width:100%; max-width:100%;--wpcp-data-aspect-ratio:16\/9;\" data-show-playlist=\"1\" data-open-playlist=\"1\" data-playlist-inline=\"0\" data-playlist-autoplay=\"1\" data-playlist-loop=\"0\" data-controls=\"prevtrack,playpause,nexttrack,volume,current,duration,fullscreen\" data-ads-tag-url=\"\" data-ads-skip=\"5\" data-max-height=\"none\" data-aspect-ratio=\"16\/9\" data-zip-download=\"0\">\r\n    <div class=\"loading initialize\">\r\n        <svg class=\"loader-spinner\" viewbox=\"25 25 50 50\">\r\n            <circle class=\"path\" cx=\"50\" cy=\"50\" r=\"20\" fill=\"none\" stroke-width=\"3\" stroke-miterlimit=\"10\"><\/circle>\r\n        <\/svg>\r\n    <\/div>\r\n    <video  preload=\"metadata\" playsinline webkit-playsinline><\/video>\r\n<\/div>\r\n<style>\r\n#UseyourDrive-ec1735ac00f5bcb760e070e22353e1bd.wpcp__container.wpcp__video,\r\n#UseyourDrive-ec1735ac00f5bcb760e070e22353e1bd.wpcp__main-container 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class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Guided Meditation and Reflections in English<\/span><\/a><\/h4><\/div><div id=\"94997c4ca87dd7c5e\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_94997c4ca87dd7c5e\"><div class=\"panel-body toggle-content fusion-clearfix\"><div id='wpcp-97149757a63454abaaa57c12904f24a7' class='wpcp-container'><div id='UseyourDrive' class='video  wpcp-has-scroll-to-top' data-module-id='wpcp-97149757a63454abaaa57c12904f24a7' style='display:none'><noscript><div class='UseyourDrive-nojsmessage'>To view this content, you need to have JavaScript enabled in your browser.<br\/><a href='http:\/\/www.enable-javascript.com\/' target='_blank'>To do so, please follow these instructions<\/a>.<\/div><\/noscript><div class='wpcp-module UseyourDrive media video jsdisabled'  id='UseyourDrive-97149757a63454abaaa57c12904f24a7' data-token='97149757a63454abaaa57c12904f24a7' data-account-id='104403855430315901438' data-id='' data-org-id='' data-path='bnVsbA==' data-org-path='bnVsbA==' data-source='60933aee11209098200447475829d646' data-sort='name:desc' data-list='media' data-layout='grid'><div class=\"wpcp__main-container wpcp__loading wpcp__video no-thumbnails no-date\" style=\"width:100%; max-width:100%;--wpcp-data-aspect-ratio:16\/9;\" data-show-playlist=\"1\" data-open-playlist=\"1\" data-playlist-inline=\"0\" data-playlist-autoplay=\"1\" data-playlist-loop=\"0\" data-controls=\"prevtrack,playpause,nexttrack,volume,current,duration,fullscreen\" data-ads-tag-url=\"\" data-ads-skip=\"5\" data-max-height=\"none\" data-aspect-ratio=\"16\/9\" data-zip-download=\"0\">\r\n    <div class=\"loading initialize\">\r\n        <svg class=\"loader-spinner\" viewbox=\"25 25 50 50\">\r\n            <circle class=\"path\" cx=\"50\" cy=\"50\" r=\"20\" fill=\"none\" stroke-width=\"3\" stroke-miterlimit=\"10\"><\/circle>\r\n        <\/svg>\r\n    <\/div>\r\n    <video  preload=\"metadata\" playsinline webkit-playsinline><\/video>\r\n<\/div>\r\n<style>\r\n#UseyourDrive-97149757a63454abaaa57c12904f24a7.wpcp__container.wpcp__video,\r\n#UseyourDrive-97149757a63454abaaa57c12904f24a7.wpcp__main-container video,\r\n#UseyourDrive-97149757a63454abaaa57c12904f24a7.wpcp__main-container.wpcp__loading.wpcp__video,\r\n#UseyourDrive-97149757a63454abaaa57c12904f24a7.wpcp__playlist-item-thumbnail>img {\r\n    aspect-ratio: 16\/9 !important;\r\n}\r\n<\/style>\r\n<\/div><\/div><div class='wpcp-module-script'><script type='text\/javascript'>if (typeof(jQuery) !== 'undefined' && typeof(jQuery.cp) !== 'undefined' && typeof(jQuery.cp.UseyourDrive) === 'function') { jQuery('#UseyourDrive-97149757a63454abaaa57c12904f24a7').UseyourDrive(UseyourDrive_vars); };<\/script><\/div><\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-c640b9a95b223cd9c fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_c640b9a95b223cd9c\"><a aria-expanded=\"false\" aria-controls=\"c640b9a95b223cd9c\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-5585-1\" data-target=\"#c640b9a95b223cd9c\" href=\"#c640b9a95b223cd9c\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">About the Monastery<\/span><\/a><\/h4><\/div><div id=\"c640b9a95b223cd9c\" class=\"panel-collapse collapse\" aria-labelledby=\"toggle_c640b9a95b223cd9c\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<div class=\"fusion-video fusion-youtube\" style=\"--awb-max-width:600px;--awb-max-height:360px;--awb-align-self:center;--awb-width:100%;\"><div class=\"video-shortcode\"><div class=\"fluid-width-video-wrapper\" style=\"padding-top:60%;\" ><iframe title=\"YouTube video player 1\" src=\"https:\/\/www.youtube.com\/embed\/t-3042X9qpg?wmode=transparent&autoplay=0\" width=\"600\" height=\"360\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture;\"><\/iframe><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-modal modal fade modal-1 produtos\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-1\" aria-hidden=\"true\" style=\"--awb-border-color:#ffffff;--awb-background:#ffffff;\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">\u00d7<\/button><h3 class=\"modal-title\" id=\"modal-heading-1\" data-dismiss=\"modal\" aria-hidden=\"true\">The Foods We Need<\/h3><\/div><div class=\"modal-body fusion-clearfix\">\n<p>People often ask us what they can offer us in terms of food.<br \/>\nIn addition to the Meal Offer link calendars proper, often meals are made in the Monastery itself, so there is really also the need to have ingredients for the people who stay here overnight to be able to cook.<\/p>\n<p>Thus, at the moment the most missing foods are:<\/p>\n<ul>\n<li>Soya milk<\/li>\n<li>Fruit: apples, bananas<\/li>\n<li>vegetables and vegetables:<br \/>\nwatercress, lettuce, spinach, kale, turnips, carrots, coriander<\/li>\n<li>Cheese<\/li>\n<\/ul>\n<p style=\"text-align: center;\">With great gratitude from the Monastic Community<\/p>\n<p style=\"text-align: right;\">Anumodana<\/p>\n<\/div><div class=\"modal-footer\"><button class=\"fusion-button button-default button-medium button default medium\" type=\"button\" data-dismiss=\"modal\">Close<\/button><\/div><\/div><\/div><\/div>\n<div class=\"fusion-modal modal fade modal-2 lingua\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-2\" aria-hidden=\"true\" style=\"--awb-border-color:#ffffff;--awb-background:#ffffff;\"><div class=\"modal-dialog modal-sm\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">\u00d7<\/button><h3 class=\"modal-title\" id=\"modal-heading-2\" data-dismiss=\"modal\" aria-hidden=\"true\"><\/h3><\/div><div class=\"modal-body fusion-clearfix\"><a href=\"https:\/\/sumedharama.pt\/en\/home-en\/\" rel=\"https:\/\/sumedharama.pt\/home-en\"><img decoding=\"async\" class=\"aligncenter wp-image-1246 size-fusion-200\" src=\"http:\/\/www.sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-English-200x39.png\" alt=\"\" width=\"200\" height=\"39\" srcset=\"https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-English-200x39.png 200w, https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-English-300x59.png 300w, https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-English-400x79.png 400w, https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-English.png 573w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<hr \/>\n<p><a href=\"https:\/\/sumedharama.pt\/en\/\"><img decoding=\"async\" class=\"aligncenter wp-image-1247 size-fusion-200\" src=\"http:\/\/www.sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-Portuguese-200x39.png\" alt=\"\" width=\"200\" height=\"39\" srcset=\"https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-Portuguese-200x39.png 200w, https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-Portuguese-300x59.png 300w, https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-Portuguese-400x79.png 400w, https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-Portuguese.png 573w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/div><\/div><\/div><\/div>\n<div class=\"fusion-modal modal fade modal-3 projetos\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-3\" aria-hidden=\"true\" style=\"--awb-border-color:#ffffff;--awb-background:#ffffff;\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">\u00d7<\/button><h3 class=\"modal-title\" id=\"modal-heading-3\" data-dismiss=\"modal\" aria-hidden=\"true\">Projects<\/h3><\/div><div class=\"modal-body fusion-clearfix\">\n<p style=\"text-align: center;\"><a href=\"https:\/\/projecto.sumedharama.pt\" target=\"_blank\" rel=\"noopener\">Click here to access the site of the Sumedharama construction project<\/a><\/p>\n<\/div><div class=\"modal-footer\"><button class=\"fusion-button button-default button-medium button default medium\" type=\"button\" data-dismiss=\"modal\">Close<\/button><\/div><\/div><\/div><\/div>\n<div class=\"fusion-modal modal fade modal-4 directions_pt\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-4\" aria-hidden=\"true\" style=\"--awb-border-color:#ffffff;--awb-background:#ffffff;\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">\u00d7<\/button><h3 class=\"modal-title\" id=\"modal-heading-4\" data-dismiss=\"modal\" aria-hidden=\"true\">DIRECTIONS<\/h3><\/div><div class=\"modal-body fusion-clearfix\">\n<p><span style=\"text-decoration: underline;\">Coming from Lisbon (by car)<\/span><\/p>\n<p>Take the A8 towards Leiria and leave for the A21 (Exit 5) towards Ericeira. Follow the A21 to the end and at the roundabout, exit at the third exit, towards Fonte Boa dos Nabos. After 550 meters turn right, where it says Fonte Boa dos Nabos. After the tunnel, always go straight ahead, on General Humberto Delgado Street, passing through the center of the village. At the intersection, continue on Rua do Vale Grande until you find on your left the Caminho do Vale Grande (before a yellow house with a<br \/>\nwhite wall). In 800m, after a stretch of dirt road, you will reach Sumedharama.<\/p>\n<p><span style=\"text-decoration: underline;\">Coming from Lisbon (by bus)<\/span><\/p>\n<p>Take bus 2740 from Carris, in Campo Grande, to Ericeira.<\/p>\n<p>Arriving at Ericeira you can take a taxi to the monastery (3kms)<\/p>\n<p><span style=\"text-decoration: underline;\">Coming from Porto<\/span><\/p>\n<p>There are two possibilities:<\/p>\n<ol>\n<li>via Aveiro \u2013 coming by IC1 (A17\/A8) to find the A21 near Venda do Pinheiro. After that, you can follow the same indications as in \u201cfrom Lisbon\u201d.<\/li>\n<li>via A1 Porto-Lisbon, and near Alverca leave for CREL (A9). Then leave for the A8 towards the North and follow the same indications as in \u201cLisbon\u201d.<\/li>\n<\/ol>\n<\/div><div class=\"modal-footer\"><button class=\"fusion-button button-default button-medium button default medium\" type=\"button\" data-dismiss=\"modal\">Close<\/button><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":3621,"menu_order":150,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-5585","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/pages\/5585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/comments?post=5585"}],"version-history":[{"count":17,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/pages\/5585\/revisions"}],"predecessor-version":[{"id":13208,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/pages\/5585\/revisions\/13208"}],"up":[{"embeddable":true,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/pages\/3621"}],"wp:attachment":[{"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/media?parent=5585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}