{"id":2241,"date":"2021-06-28T21:12:00","date_gmt":"2021-06-28T20:12:00","guid":{"rendered":"https:\/\/sumedharama.pt\/?page_id=2241"},"modified":"2022-01-05T09:48:08","modified_gmt":"2022-01-05T09:48:08","slug":"support-en","status":"publish","type":"page","link":"https:\/\/sumedharama.pt\/en\/support-en\/","title":{"rendered":"Support"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-medium-visibility fusion-sticky-container\" style=\"--awb-background-position:center top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-bottom:0px;--awb-padding-left:6px;--awb-padding-bottom-small:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-background-image:linear-gradient(180deg, #fff0d6 0%,rgba(255,255,255,0) 100%);--awb-sticky-background-color:#ffffff !important;--awb-flex-wrap:wrap;\" data-transition-offset=\"0\" data-scroll-offset=\"0\" data-sticky-small-visibility=\"1\" data-sticky-medium-visibility=\"1\" data-sticky-large-visibility=\"1\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:25%;--awb-order-small:0;--awb-spacing-right-small:7.68%;--awb-spacing-left-small:7.68%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-margin-left:20px;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/sumedharama.pt\/en\/home-en\/\" target=\"_self\" aria-label=\"Sumedharama Logo Good Color 50px\"><img decoding=\"async\" width=\"50\" height=\"50\" src=\"http:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/03\/Sumedharama-Logo-Good-Color-50px.png\" alt class=\"img-responsive wp-image-205\"\/><\/a><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-flex-align-self-flex-end\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:75%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-row\"><nav class=\"awb-menu awb-menu_row awb-menu_em-hover mobile-mode-collapse-to-button awb-menu_icons-left awb-menu_dc-yes mobile-trigger-fullwidth-off awb-menu_mobile-toggle awb-menu_indent-left awb-menu_mt-align-flex-start mobile-size-full-absolute loading mega-menu-loading awb-menu_desktop awb-menu_dropdown awb-menu_expand-right awb-menu_transition-fade\" style=\"--awb-text-transform:none;--awb-gap:30px;--awb-align-items:center;--awb-justify-content:space-evenly;--awb-active-color:#efac00;--awb-submenu-active-bg:#efac00;--awb-submenu-active-color:#ffffff;--awb-submenu-text-transform:none;--awb-main-justify-content:flex-start;--awb-mobile-justify:flex-start;--awb-mobile-caret-left:auto;--awb-mobile-caret-right:0;--awb-fusion-font-family-typography:&quot;Montserrat&quot;;--awb-fusion-font-style-typography:normal;--awb-fusion-font-weight-typography:400;--awb-fusion-font-family-submenu-typography:&quot;Montserrat&quot;;--awb-fusion-font-style-submenu-typography:normal;--awb-fusion-font-weight-submenu-typography:300;--awb-fusion-font-family-mobile-typography:inherit;--awb-fusion-font-style-mobile-typography:normal;--awb-fusion-font-weight-mobile-typography:400;\" aria-label=\"Main Menu - EN - New 2022\" data-breakpoint=\"1024\" data-count=\"0\" data-transition-type=\"fade\" data-transition-time=\"300\" data-expand=\"right\"><button type=\"button\" class=\"awb-menu__m-toggle awb-menu__m-toggle_no-text\" aria-expanded=\"false\" aria-controls=\"menu-main-menu-en-new-2022\"><span class=\"awb-menu__m-toggle-inner\"><span class=\"collapsed-nav-text\"><span class=\"screen-reader-text\">Toggle Navigation<\/span><\/span><span class=\"awb-menu__m-collapse-icon awb-menu__m-collapse-icon_no-text\"><span class=\"awb-menu__m-collapse-icon-open awb-menu__m-collapse-icon-open_no-text fa-bars fas\"><\/span><span class=\"awb-menu__m-collapse-icon-close awb-menu__m-collapse-icon-close_no-text fa-times fas\"><\/span><\/span><\/span><\/button><ul id=\"menu-main-menu-en-new-2022\" class=\"fusion-menu awb-menu__main-ul awb-menu__main-ul_row\"><li  id=\"menu-item-18689\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18689 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18689\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/home-en\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Home<\/span><\/a><\/li><li  id=\"menu-item-13112\"  class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13112 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"13112\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"#\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Read<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Read\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li  id=\"menu-item-13110\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13110 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/news-updates\/\" class=\"awb-menu__sub-a\"><span>News &amp; Updates<\/span><\/a><\/li><li  id=\"menu-item-16218\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-16218 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/teachings\/teachings-publications\/\" class=\"awb-menu__sub-a\"><span>Publications<\/span><\/a><\/li><\/ul><\/li><li  id=\"menu-item-13113\"  class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13113 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"13113\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"#\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Watch<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Watch\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li  id=\"menu-item-13239\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13239 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/about-gallery\/\" class=\"awb-menu__sub-a\"><span>Gallery<\/span><\/a><\/li><li  id=\"menu-item-13117\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13117 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/teachings\/teachings-videos\/\" class=\"awb-menu__sub-a\"><span>Dhamma Talks &amp; Guided Meditations<\/span><\/a><\/li><\/ul><\/li><li  id=\"menu-item-13114\"  class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13114 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"13114\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"#\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Listen<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Listen\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li  id=\"menu-item-13115\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13115 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/chanting\/\" class=\"awb-menu__sub-a\"><span>Chanting<\/span><\/a><\/li><li  id=\"menu-item-13209\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13209 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/teachings\/teachings-audio\/\" class=\"awb-menu__sub-a\"><span>Dhamma Talks &amp; Guided Meditations<\/span><\/a><\/li><\/ul><\/li><li  id=\"menu-item-18693\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18693 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18693\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/staying-at-the-monastery\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Stay at The Monastery<\/span><\/a><\/li><li  id=\"menu-item-18696\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-18696 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18696\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Support<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Support\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li  id=\"menu-item-18694\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18694 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/offer-a-meal\/\" class=\"awb-menu__sub-a\"><span>Offer A Meal<\/span><\/a><\/li><li  id=\"menu-item-18695\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18695 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/support-donations\/\" class=\"awb-menu__sub-a\"><span>Donations<\/span><\/a><\/li><li  id=\"menu-item-18700\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18700 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/the-food-we-need\/\" class=\"awb-menu__sub-a\"><span>The Food We Could Use<\/span><\/a><\/li><\/ul><\/li><li  id=\"menu-item-18697\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18697 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18697\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/contacts\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Contact us<\/span><\/a><\/li><\/ul><\/nav><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;max-width:75%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:#000000;border-top-width:1px;\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:25%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-row\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/sumedharama.pt\/en\/\" target=\"_self\" aria-label=\"To Portuguese Homepage\"><img decoding=\"async\" width=\"25\" height=\"25\" alt=\"Click here for the Portuguese homepage\" src=\"http:\/\/sumedharama.pt\/wp-content\/uploads\/Website_Infrastructure_Photos\/Images_for_top_banner\/Portugal-Flag-Round-e1637919994512.png\" class=\"img-responsive wp-image-7487\"\/><\/a><\/span><\/div><\/div><\/div>\n<\/div><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-large-visibility fusion-sticky-container fusion-custom-z-index\" style=\"--awb-background-position:center top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-z-index:9999;--awb-padding-top:0px;--awb-padding-bottom:0px;--awb-padding-left:6px;--awb-padding-bottom-medium:0px;--awb-padding-left-medium:0px;--awb-padding-bottom-small:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-background-image:linear-gradient(180deg, #fff0d6 0%,rgba(255,255,255,0) 100%);--awb-sticky-background-color:#ffffff !important;--awb-flex-wrap:wrap;\" data-transition-offset=\"0\" data-scroll-offset=\"0\" data-sticky-small-visibility=\"1\" data-sticky-medium-visibility=\"1\" data-sticky-large-visibility=\"1\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_6 1_6 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:16.666666666667%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:11.52%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-row\"><nav class=\"awb-menu awb-menu_column awb-menu_em-hover mobile-mode-collapse-to-button awb-menu_icons-left awb-menu_dc-yes mobile-trigger-fullwidth-off awb-menu_mobile-toggle awb-menu_indent-left awb-menu_mt-align-flex-start mobile-size-full-absolute loading mega-menu-loading awb-menu_desktop awb-menu_dropdown awb-menu_expand-right awb-menu_transition-fade fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-text-transform:none;--awb-gap:10px;--awb-align-items:flex-start;--awb-justify-content:space-evenly;--awb-active-color:#efac00;--awb-submenu-active-bg:#efac00;--awb-submenu-active-color:#ffffff;--awb-submenu-text-transform:none;--awb-main-justify-content:flex-start;--awb-mobile-bg:rgba(255,255,255,0);--awb-mobile-active-bg:#efac00;--awb-mobile-active-color:#ffffff;--awb-mobile-trigger-background-color:rgba(255,255,255,0);--awb-mobile-justify:flex-start;--awb-mobile-caret-left:auto;--awb-mobile-caret-right:0;--awb-fusion-font-family-typography:&quot;Montserrat&quot;;--awb-fusion-font-style-typography:normal;--awb-fusion-font-weight-typography:400;--awb-fusion-font-family-submenu-typography:&quot;Montserrat&quot;;--awb-fusion-font-style-submenu-typography:normal;--awb-fusion-font-weight-submenu-typography:300;--awb-fusion-font-family-mobile-typography:inherit;--awb-fusion-font-style-mobile-typography:normal;--awb-fusion-font-weight-mobile-typography:400;\" aria-label=\"Main Menu - EN - New 2022\" data-breakpoint=\"1024\" data-count=\"1\" data-transition-type=\"fade\" data-transition-time=\"300\" data-expand=\"right\"><button type=\"button\" class=\"awb-menu__m-toggle awb-menu__m-toggle_no-text\" aria-expanded=\"false\" aria-controls=\"menu-main-menu-en-new-2022\"><span class=\"awb-menu__m-toggle-inner\"><span class=\"collapsed-nav-text\"><span class=\"screen-reader-text\">Toggle Navigation<\/span><\/span><span class=\"awb-menu__m-collapse-icon awb-menu__m-collapse-icon_no-text\"><span class=\"awb-menu__m-collapse-icon-open awb-menu__m-collapse-icon-open_no-text fa-bars fas\"><\/span><span class=\"awb-menu__m-collapse-icon-close awb-menu__m-collapse-icon-close_no-text fa-times fas\"><\/span><\/span><\/span><\/button><ul id=\"menu-main-menu-en-new-2023\" class=\"fusion-menu awb-menu__main-ul awb-menu__main-ul_column\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18689 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18689\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/home-en\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Home<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13112 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"13112\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"#\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Read<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Read\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13110 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/news-updates\/\" class=\"awb-menu__sub-a\"><span>News &amp; Updates<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-16218 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/teachings\/teachings-publications\/\" class=\"awb-menu__sub-a\"><span>Publications<\/span><\/a><\/li><\/ul><\/li><li   class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13113 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"13113\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"#\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Watch<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Watch\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13239 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/about-gallery\/\" class=\"awb-menu__sub-a\"><span>Gallery<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13117 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/teachings\/teachings-videos\/\" class=\"awb-menu__sub-a\"><span>Dhamma Talks &amp; Guided Meditations<\/span><\/a><\/li><\/ul><\/li><li   class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13114 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"13114\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"#\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Listen<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Listen\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13115 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/chanting\/\" class=\"awb-menu__sub-a\"><span>Chanting<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13209 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/teachings\/teachings-audio\/\" class=\"awb-menu__sub-a\"><span>Dhamma Talks &amp; Guided Meditations<\/span><\/a><\/li><\/ul><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18693 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18693\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/staying-at-the-monastery\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Stay at The Monastery<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-18696 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18696\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Support<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Support\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18694 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/offer-a-meal\/\" class=\"awb-menu__sub-a\"><span>Offer A Meal<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18695 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/support-donations\/\" class=\"awb-menu__sub-a\"><span>Donations<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18700 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/the-food-we-need\/\" class=\"awb-menu__sub-a\"><span>The Food We Could Use<\/span><\/a><\/li><\/ul><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18697 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18697\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/contacts\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Contact us<\/span><\/a><\/li><\/ul><\/nav><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;max-width:75%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:#000000;border-top-width:1px;\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.88%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:66.666666666667%;--awb-order-small:0;--awb-spacing-right-small:2.88%;--awb-spacing-left-small:2.88%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element md-text-align-center sm-text-align-center\" style=\"--awb-margin-top:8px;--awb-margin-bottom:2px;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/sumedharama.pt\/en\/home-en\/\" target=\"_self\" aria-label=\"Sumedharama Logo Good Color 50px\"><img decoding=\"async\" width=\"50\" height=\"50\" src=\"http:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/03\/Sumedharama-Logo-Good-Color-50px.png\" alt class=\"img-responsive wp-image-205\"\/><\/a><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_6 1_6 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:25%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-row\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/sumedharama.pt\/en\/\" target=\"_self\" aria-label=\"To Portuguese Homepage\"><img decoding=\"async\" width=\"25\" height=\"25\" alt=\"Click here for the Portuguese homepage\" src=\"http:\/\/sumedharama.pt\/wp-content\/uploads\/Website_Infrastructure_Photos\/Images_for_top_banner\/Portugal-Flag-Round-e1637919994512.png\" class=\"img-responsive wp-image-7487\"\/><\/a><\/span><\/div><\/div><\/div>\n<\/div><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-large-visibility fusion-sticky-container fusion-custom-z-index\" style=\"--awb-background-position:center top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-z-index:9999;--awb-padding-top:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-padding-bottom-small:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-min-height:35px;--awb-background-image:linear-gradient(180deg, #fff0d6 0%,rgba(255,255,255,0) 100%);--awb-sticky-background-color:#ffffff !important;--awb-flex-wrap:wrap;\" data-transition-offset=\"0\" data-scroll-offset=\"0\" data-sticky-small-visibility=\"1\" data-sticky-medium-visibility=\"1\" data-sticky-large-visibility=\"1\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_6 1_6 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:25%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:7.68%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-row\"><nav class=\"awb-menu awb-menu_row awb-menu_em-hover mobile-mode-collapse-to-button awb-menu_icons-left awb-menu_dc-yes mobile-trigger-fullwidth-on awb-menu_mobile-toggle awb-menu_indent-left awb-menu_mt-fullwidth awb-menu_mt-align-flex-start mobile-size-full-absolute loading mega-menu-loading awb-menu_desktop awb-menu_dropdown awb-menu_expand-right awb-menu_transition-fade fusion-no-large-visibility\" style=\"--awb-text-transform:none;--awb-gap:10px;--awb-align-items:flex-start;--awb-active-color:#efac00;--awb-submenu-active-bg:#efac00;--awb-submenu-active-color:#ffffff;--awb-submenu-text-transform:none;--awb-main-justify-content:flex-start;--awb-mobile-nav-items-height:39;--awb-mobile-active-bg:#efac00;--awb-mobile-active-color:#ffffff;--awb-trigger-padding-right:100px;--awb-mobile-trigger-background-color:rgba(255,255,255,0);--awb-mobile-font-size:12px;--awb-mobile-justify:flex-start;--awb-mobile-caret-left:auto;--awb-mobile-caret-right:0;--awb-fusion-font-family-typography:&quot;Montserrat&quot;;--awb-fusion-font-style-typography:normal;--awb-fusion-font-weight-typography:400;--awb-fusion-font-family-submenu-typography:&quot;Montserrat&quot;;--awb-fusion-font-style-submenu-typography:normal;--awb-fusion-font-weight-submenu-typography:300;--awb-fusion-font-family-mobile-typography:inherit;--awb-fusion-font-style-mobile-typography:normal;--awb-fusion-font-weight-mobile-typography:400;\" aria-label=\"Main Menu - EN - New 2022\" data-breakpoint=\"1024\" data-count=\"2\" data-transition-type=\"fade\" data-transition-time=\"300\" data-expand=\"right\"><button type=\"button\" class=\"awb-menu__m-toggle awb-menu__m-toggle_no-text\" aria-expanded=\"false\" aria-controls=\"menu-main-menu-en-new-2022\"><span class=\"awb-menu__m-toggle-inner\"><span class=\"collapsed-nav-text\"><span class=\"screen-reader-text\">Toggle Navigation<\/span><\/span><span class=\"awb-menu__m-collapse-icon awb-menu__m-collapse-icon_no-text\"><span class=\"awb-menu__m-collapse-icon-open awb-menu__m-collapse-icon-open_no-text fa-bars fas\"><\/span><span class=\"awb-menu__m-collapse-icon-close awb-menu__m-collapse-icon-close_no-text fa-times fas\"><\/span><\/span><\/span><\/button><ul id=\"menu-main-menu-en-new-2024\" class=\"fusion-menu awb-menu__main-ul awb-menu__main-ul_row\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18689 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18689\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/home-en\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Home<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13112 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"13112\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"#\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Read<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Read\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13110 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/news-updates\/\" class=\"awb-menu__sub-a\"><span>News &amp; Updates<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-16218 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/teachings\/teachings-publications\/\" class=\"awb-menu__sub-a\"><span>Publications<\/span><\/a><\/li><\/ul><\/li><li   class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13113 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"13113\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"#\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Watch<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Watch\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13239 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/about-gallery\/\" class=\"awb-menu__sub-a\"><span>Gallery<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13117 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/teachings\/teachings-videos\/\" class=\"awb-menu__sub-a\"><span>Dhamma Talks &amp; Guided Meditations<\/span><\/a><\/li><\/ul><\/li><li   class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-13114 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"13114\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"#\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Listen<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Listen\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13115 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/chanting\/\" class=\"awb-menu__sub-a\"><span>Chanting<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13209 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/teachings\/teachings-audio\/\" class=\"awb-menu__sub-a\"><span>Dhamma Talks &amp; Guided Meditations<\/span><\/a><\/li><\/ul><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18693 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18693\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/staying-at-the-monastery\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Stay at The Monastery<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-18696 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18696\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Support<\/span><span class=\"awb-menu__open-nav-submenu-hover\"><\/span><\/a><button type=\"button\" aria-label=\"Open submenu of Support\" aria-expanded=\"false\" class=\"awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main\"><\/button><ul class=\"awb-menu__sub-ul awb-menu__sub-ul_main\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18694 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/offer-a-meal\/\" class=\"awb-menu__sub-a\"><span>Offer A Meal<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18695 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/support-donations\/\" class=\"awb-menu__sub-a\"><span>Donations<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18700 awb-menu__li awb-menu__sub-li\" ><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/the-food-we-need\/\" class=\"awb-menu__sub-a\"><span>The Food We Could Use<\/span><\/a><\/li><\/ul><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18697 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18697\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/contacts\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Contact us<\/span><\/a><\/li><\/ul><\/nav><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:50%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-row\"><div class=\"fusion-image-element sm-text-align-center fusion-no-large-visibility\" style=\"--awb-margin-top:8px;--awb-margin-bottom:2px;--awb-sticky-max-width:15px;--awb-max-width:15px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/sumedharama.pt\/en\/home-en\/\" target=\"_self\" aria-label=\"Logo-Good-Color-25px\"><img decoding=\"async\" width=\"25\" height=\"25\" src=\"http:\/\/sumedharama.pt\/wp-content\/uploads\/Website_Infrastructure_Photos\/Logo-Good-Color-25px.png\" alt class=\"img-responsive wp-image-6113\"\/><\/a><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_6 1_6 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:25%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-row\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/sumedharama.pt\/en\/\" target=\"_self\" aria-label=\"To Portuguese Homepage\"><img decoding=\"async\" width=\"25\" height=\"25\" alt=\"Click here for the Portuguese homepage\" src=\"http:\/\/sumedharama.pt\/wp-content\/uploads\/Website_Infrastructure_Photos\/Images_for_top_banner\/Portugal-Flag-Round-e1637919994512.png\" class=\"img-responsive wp-image-7487\"\/><\/a><\/span><\/div><\/div><\/div>\n<\/div><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container fusion-parallax-none hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-background-image:url(&quot;http:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/Website-Banner-BG-1200px.png&quot;);--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><img decoding=\"async\" width=\"1200\" height=\"178\" title=\"Banner website \u2013 Support \u2013 EN \u2013 1200px\" src=\"http:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/PC_Banner\/PC_Banner_EN\/Website-Banner-Support-EN-1200px.png\" alt class=\"img-responsive wp-image-7967\" srcset=\"https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/PC_Banner\/PC_Banner_EN\/Website-Banner-Support-EN-1200px-200x30.png 200w, https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/PC_Banner\/PC_Banner_EN\/Website-Banner-Support-EN-1200px-400x59.png 400w, https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/PC_Banner\/PC_Banner_EN\/Website-Banner-Support-EN-1200px-600x89.png 600w, https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/PC_Banner\/PC_Banner_EN\/Website-Banner-Support-EN-1200px-800x119.png 800w, https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/PC_Banner\/PC_Banner_EN\/Website-Banner-Support-EN-1200px.png 1200w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right-small:0px;--awb-padding-left-small:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:0px;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-8 hover-type-none\"><img decoding=\"async\" width=\"1078\" height=\"160\" title=\"MOBILE Banner website \u2013 Support 1080px\" src=\"http:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/Mobile_Banner\/Mobile_Banner_En\/Website-MOBILE-Banner-Support-1080px.png\" alt class=\"img-responsive wp-image-6373\" srcset=\"https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/Mobile_Banner\/Mobile_Banner_En\/Website-MOBILE-Banner-Support-1080px-200x30.png 200w, https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/Mobile_Banner\/Mobile_Banner_En\/Website-MOBILE-Banner-Support-1080px-400x59.png 400w, https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/Mobile_Banner\/Mobile_Banner_En\/Website-MOBILE-Banner-Support-1080px-600x89.png 600w, https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/Mobile_Banner\/Mobile_Banner_En\/Website-MOBILE-Banner-Support-1080px-800x119.png 800w, https:\/\/sumedharama.pt\/wp-content\/uploads\/Page_Banner_Images\/Mobile_Banner\/Mobile_Banner_En\/Website-MOBILE-Banner-Support-1080px.png 1078w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1078px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-sticky-container fusion-custom-z-index\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-z-index:10;--awb-padding-right:0px;--awb-padding-left:0px;--awb-background-color:#ffffff;--awb-sticky-background-color:#ffffff !important;--awb-flex-wrap:wrap;\" data-transition-offset=\"0\" data-sticky-offset=\"65\" data-scroll-offset=\"0\" data-sticky-small-visibility=\"1\" data-sticky-medium-visibility=\"1\" data-sticky-large-visibility=\"1\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><nav class=\"awb-menu awb-menu_row awb-menu_em-hover mobile-mode-always-expanded awb-menu_icons-left awb-menu_dc-yes mobile-trigger-fullwidth-off awb-menu_mobile-toggle awb-menu_indent-center awb-menu_mt-align-flex-start loading mega-menu-loading awb-menu_desktop awb-menu_dropdown awb-menu_expand-right awb-menu_transition-fade fusion-display-normal-only fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-text-transform:none;--awb-bg:#ffffff;--awb-gap:30px;--awb-justify-content:center;--awb-active-color:#efac00;--awb-submenu-text-transform:none;--awb-main-justify-content:flex-start;--awb-mobile-justify:center;--awb-mobile-caret-left:auto;--awb-mobile-caret-right:0;--awb-fusion-font-family-typography:&quot;Montserrat&quot;;--awb-fusion-font-style-typography:normal;--awb-fusion-font-weight-typography:400;--awb-fusion-font-family-submenu-typography:inherit;--awb-fusion-font-style-submenu-typography:normal;--awb-fusion-font-weight-submenu-typography:400;--awb-fusion-font-family-mobile-typography:inherit;--awb-fusion-font-style-mobile-typography:normal;--awb-fusion-font-weight-mobile-typography:400;\" aria-label=\"Support - In Page Menu\" data-breakpoint=\"1024\" data-count=\"3\" data-transition-type=\"fade\" data-transition-time=\"300\" data-expand=\"right\"><button type=\"button\" class=\"awb-menu__m-toggle awb-menu__m-toggle_no-text\" aria-expanded=\"false\" aria-controls=\"menu-support-in-page-menu\"><span class=\"awb-menu__m-toggle-inner\"><span class=\"collapsed-nav-text\"><span class=\"screen-reader-text\">Toggle Navigation<\/span><\/span><span class=\"awb-menu__m-collapse-icon awb-menu__m-collapse-icon_no-text\"><span class=\"awb-menu__m-collapse-icon-open awb-menu__m-collapse-icon-open_no-text fa-bars fas\"><\/span><span class=\"awb-menu__m-collapse-icon-close awb-menu__m-collapse-icon-close_no-text fa-times fas\"><\/span><\/span><\/span><\/button><ul id=\"menu-support-in-page-menu\" class=\"fusion-menu awb-menu__main-ul awb-menu__main-ul_row\"><li  id=\"menu-item-18688\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18688 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18688\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/offer-a-meal\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Offer A Meal<\/span><\/a><\/li><li  id=\"menu-item-19068\"  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-19068 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"19068\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/support-donations\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Donations<\/span><\/a><\/li><li  id=\"menu-item-519\"  class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-519 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"519\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"#\" class=\"awb-menu__main-a awb-menu__main-a_regular\" data-toggle=\"modal\" data-target=\".food\"><span class=\"menu-text\">The Food We Need<\/span><\/a><\/li><\/ul><\/nav><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;max-width:66%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:#000000;border-top-width:1px;\"><\/div><\/div><\/div><\/div><\/div><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:15px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_6 1_6 fusion-flex-column fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><nav class=\"awb-menu awb-menu_row awb-menu_em-hover mobile-mode-always-expanded awb-menu_icons-top awb-menu_dc-yes mobile-trigger-fullwidth-off awb-menu_mobile-toggle awb-menu_indent-center awb-menu_mt-align-flex-start loading mega-menu-loading awb-menu_desktop awb-menu_dropdown awb-menu_expand-right awb-menu_transition-fade fusion-no-large-visibility\" style=\"--awb-font-size:16px;--awb-text-transform:none;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-gap:10px;--awb-align-items:center;--awb-justify-content:center;--awb-border-color:#efce7a;--awb-border-top:0px;--awb-border-right:0px;--awb-border-bottom:1px;--awb-border-left:0px;--awb-color:#000000;--awb-active-color:#ffffff;--awb-active-bg:#efac00;--awb-submenu-text-transform:none;--awb-icons-size:17;--awb-main-justify-content:center;--awb-mobile-nav-items-height:41;--awb-mobile-active-bg:#efac00;--awb-mobile-active-color:#ffffff;--awb-mobile-justify:center;--awb-mobile-caret-left:auto;--awb-mobile-caret-right:0;--awb-fusion-font-family-typography:inherit;--awb-fusion-font-style-typography:normal;--awb-fusion-font-weight-typography:400;--awb-fusion-font-family-submenu-typography:inherit;--awb-fusion-font-style-submenu-typography:normal;--awb-fusion-font-weight-submenu-typography:400;--awb-fusion-font-family-mobile-typography:inherit;--awb-fusion-font-style-mobile-typography:normal;--awb-fusion-font-weight-mobile-typography:400;\" aria-label=\"Support - In Page Menu\" data-breakpoint=\"0\" data-count=\"4\" data-transition-type=\"fade\" data-transition-time=\"300\" data-expand=\"right\"><ul id=\"menu-support-in-page-menu-1\" class=\"fusion-menu awb-menu__main-ul awb-menu__main-ul_row\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18688 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18688\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/offer-a-meal\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Offer A Meal<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-19068 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"19068\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/support-donations\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Donations<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-519 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"519\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"#\" class=\"awb-menu__main-a awb-menu__main-a_regular\" data-toggle=\"modal\" data-target=\".food\"><span class=\"menu-text\">The Food We Need<\/span><\/a><\/li><\/ul><\/nav><div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:justify;\"><p style=\"text-align: justify;\"><strong style=\"line-height: 24px; font-size: 18px;\" data-fusion-font=\"true\">Support The Monastic Community<\/strong><\/p>\n<p style=\"text-align: justify;\">The institution \u201cTheravada Buddhism of the Forest \u2013 Religious Community\u201d was officially recognised as a Religious Collective under the law \u201cReligious Freedom Act\u201d, with the fiscal number NIPC 592010040 in July 2010. It has the object to promoting the Buddha\u2019s teaching through the establishment of a Monastery for the bhikkhus to live and practice. The Bhikkhu community came to live in Portugal through the invitation of lay people and has the support of the Elders from the lineage of Ajahn Chah. This tradition was brought to the west by Ajahn Sumedho and others western explained. Now the monks are living in a rented property in a rural area, 45km from Lisbon. Not far from this property a piece of land has been preserved and the monks and the lay people have been working on the land, looking after the forest in order to restore the native flora while plans to build the Monastery have been submitted for approval by the local town hall. Many are those who have been asking us how can they support the monastery. There are different aspects of the Monastic life that laity can help with:<\/p>\n<p style=\"text-align: justify;\"><strong>Food<\/strong>: The Buddha created a system that guarantees that the monastic community is never supported from the laity, since the first determined on the second for its daily nourishment. In this way there is the possibility of offering the meal to the monastic community. For those interested in offering a meal, please advise the meals offering calendar by <a href=\"https:\/\/sumedharama.pt\/en\/support-en\/offer-a-meal\/\" target=\"_blank\" rel=\"noopener\"><strong>clicking here<\/strong><\/a>.<\/p>\n<p style=\"text-align: justify;\"><strong>Practical help<\/strong>: Lay people can stay overnight as guests in the monastery, providing some practical help. It is also an opportunity benefiting from the monastic atmosphere and the silence. Those interested in staying at the monastery should previously send an email in order to find out what dates are suitable come and stay. It is also possible to stay nearby in rented accommodation and come to the Monastery during the day.<\/p>\n<p style=\"text-align: justify;\"><strong>Monetary donations<\/strong>: The monetary donations would not only provide some of the daily needs of the community but also help with the building of the monastery, in order to create a more suitable space for all.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-medium-visibility fusion-sticky-container fusion-custom-z-index\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-z-index:100;--awb-padding-right:0px;--awb-padding-left:0px;--awb-background-color:#ffffff;--awb-sticky-background-color:#ffffff !important;--awb-flex-wrap:wrap;\" 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fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><nav class=\"awb-menu awb-menu_row awb-menu_em-hover mobile-mode-collapse-to-button awb-menu_icons-left awb-menu_dc-yes mobile-trigger-fullwidth-off awb-menu_mobile-toggle awb-menu_indent-left 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data-transition-time=\"300\" data-expand=\"right\"><button type=\"button\" class=\"awb-menu__m-toggle awb-menu__m-toggle_no-text\" aria-expanded=\"false\" aria-controls=\"menu-support-in-page-menu\"><span class=\"awb-menu__m-toggle-inner\"><span class=\"collapsed-nav-text\"><span class=\"screen-reader-text\">Toggle Navigation<\/span><\/span><span class=\"awb-menu__m-collapse-icon awb-menu__m-collapse-icon_no-text\"><span class=\"awb-menu__m-collapse-icon-open awb-menu__m-collapse-icon-open_no-text fa-bars fas\"><\/span><span class=\"awb-menu__m-collapse-icon-close awb-menu__m-collapse-icon-close_no-text fa-times fas\"><\/span><\/span><\/span><\/button><ul id=\"menu-support-in-page-menu-2\" class=\"fusion-menu awb-menu__main-ul awb-menu__main-ul_row\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18688 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18688\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/offer-a-meal\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Offer A Meal<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-19068 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"19068\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/support-donations\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Donations<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-519 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"519\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"#\" class=\"awb-menu__main-a awb-menu__main-a_regular\" data-toggle=\"modal\" data-target=\".food\"><span class=\"menu-text\">The Food We Need<\/span><\/a><\/li><\/ul><\/nav><div class=\"fusion-text fusion-text-2\"><p style=\"text-align: right;\">Anumodana<\/p>\n<\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;max-width:66%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:#000000;border-top-width:1px;\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_6 1_6 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-custom-z-index\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-z-index:1;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><nav class=\"awb-menu awb-menu_column awb-menu_em-hover mobile-mode-always-expanded awb-menu_icons-top awb-menu_dc-yes mobile-trigger-fullwidth-off awb-menu_mobile-toggle awb-menu_indent-center awb-menu_mt-align-flex-start loading mega-menu-loading awb-menu_desktop awb-menu_dropdown awb-menu_expand-right awb-menu_transition-fade fusion-no-large-visibility\" 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aria-label=\"Support - In Page Menu\" data-breakpoint=\"0\" data-count=\"6\" data-transition-type=\"fade\" data-transition-time=\"300\" data-expand=\"right\"><ul id=\"menu-support-in-page-menu-3\" class=\"fusion-menu awb-menu__main-ul awb-menu__main-ul_column\"><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18688 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"18688\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/offer-a-meal\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Offer A Meal<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-19068 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"19068\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"https:\/\/sumedharama.pt\/en\/support-en\/support-donations\/\" class=\"awb-menu__main-a awb-menu__main-a_regular\"><span class=\"menu-text\">Donations<\/span><\/a><\/li><li   class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-519 awb-menu__li awb-menu__main-li awb-menu__main-li_regular\"  data-item-id=\"519\"><span class=\"awb-menu__main-background-default awb-menu__main-background-default_fade\"><\/span><span class=\"awb-menu__main-background-active awb-menu__main-background-active_fade\"><\/span><a  href=\"#\" class=\"awb-menu__main-a awb-menu__main-a_regular\" data-toggle=\"modal\" data-target=\".food\"><span class=\"menu-text\">The Food We Need<\/span><\/a><\/li><\/ul><\/nav><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-modal modal fade modal-1 food\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-1\" aria-hidden=\"true\" style=\"--awb-border-color:#ffffff;--awb-background:#ffffff;\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">\u00d7<\/button><h3 class=\"modal-title\" id=\"modal-heading-1\" data-dismiss=\"modal\" aria-hidden=\"true\">The Food We Need<\/h3><\/div><div class=\"modal-body fusion-clearfix\">\n<p style=\"text-align: justify;\">Often we are asked what is needed in terms of food. Often times, the meals are prepared at the monastery and so, in order for the overnight guests to prepare them, some ingredients are useful and even necessary.<br \/>\nPeople may also offer a whole meal through consulting the<strong> <a href=\"https:\/\/sumedharama.pt\/en\/support-en\/offer-a-meal\/\">Meal Offering calendar<\/a><\/strong>.<\/p>\n<p style=\"text-align: justify;\">At the moment, what is most needed in terms of food is:<\/p>\n<ul>\n<li style=\"text-align: justify;\">Oats<\/li>\n<li style=\"text-align: justify;\">Soy milk<\/li>\n<li style=\"text-align: justify;\">Fruits (e.g. apples, bananas\u2026)<\/li>\n<li style=\"text-align: justify;\">Vegetables and vegetables (e.g. onions, lettuce, tomatoes, carrots, cabbage, potatoes\u2026)<\/li>\n<li style=\"text-align: justify;\">Coffee beans<\/li>\n<li style=\"text-align: justify;\">Cheese<\/li>\n<\/ul>\n<p style=\"text-align: left;\">With gratitude from the monastic community<\/p>\n<p style=\"text-align: right;\">Anumodana<\/p>\n<\/div><div class=\"modal-footer\"><button class=\"fusion-button button-default button-medium button default medium\" type=\"button\" data-dismiss=\"modal\">Close<\/button><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-11 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-modal modal fade modal-2 produtos\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-2\" aria-hidden=\"true\" style=\"--awb-border-color:#ffffff;--awb-background:#ffffff;\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">\u00d7<\/button><h3 class=\"modal-title\" id=\"modal-heading-2\" data-dismiss=\"modal\" aria-hidden=\"true\">The Foods We Need<\/h3><\/div><div class=\"modal-body fusion-clearfix\">\n<p>People often ask us what they can offer us in terms of food.<br \/>\nIn addition to the Meal Offer link calendars proper, often meals are made in the Monastery itself, so there is really also the need to have ingredients for the people who stay here overnight to be able to cook.<\/p>\n<p>Thus, at the moment the most missing foods are:<\/p>\n<ul>\n<li>Soya milk<\/li>\n<li>Fruit: apples, bananas<\/li>\n<li>vegetables and vegetables:<br \/>\nwatercress, lettuce, spinach, kale, turnips, carrots, coriander<\/li>\n<li>Cheese<\/li>\n<\/ul>\n<p style=\"text-align: center;\">With great gratitude from the Monastic Community<\/p>\n<p style=\"text-align: right;\">Anumodana<\/p>\n<\/div><div class=\"modal-footer\"><button class=\"fusion-button button-default button-medium button default medium\" type=\"button\" data-dismiss=\"modal\">Close<\/button><\/div><\/div><\/div><\/div>\n<div class=\"fusion-modal modal fade modal-3 lingua\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-3\" aria-hidden=\"true\" style=\"--awb-border-color:#ffffff;--awb-background:#ffffff;\"><div class=\"modal-dialog modal-sm\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">\u00d7<\/button><h3 class=\"modal-title\" id=\"modal-heading-3\" data-dismiss=\"modal\" aria-hidden=\"true\"><\/h3><\/div><div class=\"modal-body fusion-clearfix\"><a href=\"https:\/\/sumedharama.pt\/en\/home-en\/\" rel=\"https:\/\/sumedharama.pt\/home-en\"><img decoding=\"async\" class=\"aligncenter wp-image-1246 size-fusion-200\" src=\"http:\/\/www.sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-English-200x39.png\" alt=\"\" width=\"200\" height=\"39\" srcset=\"https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-English-200x39.png 200w, https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-English-300x59.png 300w, https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-English-400x79.png 400w, https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-English.png 573w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<hr \/>\n<p><a href=\"https:\/\/sumedharama.pt\/en\/\"><img decoding=\"async\" class=\"aligncenter wp-image-1247 size-fusion-200\" src=\"http:\/\/www.sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-Portuguese-200x39.png\" alt=\"\" width=\"200\" height=\"39\" srcset=\"https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-Portuguese-200x39.png 200w, https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-Portuguese-300x59.png 300w, https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-Portuguese-400x79.png 400w, https:\/\/sumedharama.pt\/wp-content\/uploads\/2021\/06\/Language-Button-Portuguese.png 573w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/div><\/div><\/div><\/div>\n<div class=\"fusion-modal modal fade modal-4 projetos\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-4\" aria-hidden=\"true\" style=\"--awb-border-color:#ffffff;--awb-background:#ffffff;\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">\u00d7<\/button><h3 class=\"modal-title\" id=\"modal-heading-4\" data-dismiss=\"modal\" aria-hidden=\"true\">Projects<\/h3><\/div><div class=\"modal-body fusion-clearfix\">\n<p style=\"text-align: center;\"><a href=\"https:\/\/projecto.sumedharama.pt\" target=\"_blank\" rel=\"noopener\">Click here to access the site of the Sumedharama construction project<\/a><\/p>\n<\/div><div class=\"modal-footer\"><button class=\"fusion-button button-default button-medium button default medium\" type=\"button\" data-dismiss=\"modal\">Close<\/button><\/div><\/div><\/div><\/div>\n<div class=\"fusion-modal modal fade modal-5 directions_pt\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-5\" aria-hidden=\"true\" style=\"--awb-border-color:#ffffff;--awb-background:#ffffff;\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">\u00d7<\/button><h3 class=\"modal-title\" id=\"modal-heading-5\" data-dismiss=\"modal\" aria-hidden=\"true\">DIRECTIONS<\/h3><\/div><div class=\"modal-body fusion-clearfix\">\n<p><span style=\"text-decoration: underline;\">Coming from Lisbon (by car)<\/span><\/p>\n<p>Take the A8 towards Leiria and leave for the A21 (Exit 5) towards Ericeira. Follow the A21 to the end and at the roundabout, exit at the third exit, towards Fonte Boa dos Nabos. After 550 meters turn right, where it says Fonte Boa dos Nabos. After the tunnel, always go straight ahead, on General Humberto Delgado Street, passing through the center of the village. At the intersection, continue on Rua do Vale Grande until you find on your left the Caminho do Vale Grande (before a yellow house with a<br \/>\nwhite wall). In 800m, after a stretch of dirt road, you will reach Sumedharama.<\/p>\n<p><span style=\"text-decoration: underline;\">Coming from Lisbon (by bus)<\/span><\/p>\n<p>Take bus 2740 from Carris, in Campo Grande, to Ericeira.<\/p>\n<p>Arriving at Ericeira you can take a taxi to the monastery (3kms)<\/p>\n<p><span style=\"text-decoration: underline;\">Coming from Porto<\/span><\/p>\n<p>There are two possibilities:<\/p>\n<ol>\n<li>via Aveiro \u2013 coming by IC1 (A17\/A8) to find the A21 near Venda do Pinheiro. After that, you can follow the same indications as in \u201cfrom Lisbon\u201d.<\/li>\n<li>via A1 Porto-Lisbon, and near Alverca leave for CREL (A9). Then leave for the A8 towards the North and follow the same indications as in \u201cLisbon\u201d.<\/li>\n<\/ol>\n<\/div><div class=\"modal-footer\"><button class=\"fusion-button button-default button-medium button default medium\" type=\"button\" data-dismiss=\"modal\">Close<\/button><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":172,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-2241","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/pages\/2241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/comments?post=2241"}],"version-history":[{"count":36,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/pages\/2241\/revisions"}],"predecessor-version":[{"id":2266,"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/pages\/2241\/revisions\/2266"}],"wp:attachment":[{"href":"https:\/\/sumedharama.pt\/en\/wp-json\/wp\/v2\/media?parent=2241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}